Cortiz
Fitness
These services are focused on channeling your best self. Whether you're a ruthless athlete ready to take it to the next level, a teen trying to make fitness fun, a mother or father pursing a better physique, or an individual struggling to workout and need motivation, then Cortiz Fitness is for you.
A life changing experience.
Personal Training
This training service focuses on achieving your personal goals. We'll concentrate solely on pushing your limits during these one on one sessions so that we can channel your best self.
Nutritional services
Look & feel great with the right diet for your lifestyle. In order to live healty and be healty, you have to eat healthy so we'll focus on improving your eating habits.
Group classes
Held every Monday, Wednesday and Friday at 6pm at the personal training studio. Each class is different from the others to provide a one of a kind total body workout. We modify every class from beginners to elite workout gurus to ensure the best results FOR YOU!
Sport Specific or Athletic Training
Being an athlete myself, I've many years of experience training pros and developing kids skills. Are you a pro or college athlete looking to push your limits to exceed your greatness? Want to take your kids baseball or football skills to the next level? Look no further.
Live Remote Streaming Sessions
This program offers virtual professional guidance at your fingertips. We'll take what you have and give you a unique live workout in your own home, gym or park. Great for staying fit while social distancing.
Custom Tailored Workout Plans
Interested in a 6, 8, 12 or 16 week workout plan? All plans include a brief nutrition consultation. Optionally, you may add customized nutritional plan. All plans are tailored towards your fitness goals.
“I came to Christian when I was at 340 pounds and after 4 months I went down to 280 lb. I just want to say to him thank you and I will hope to see him soon, he is the best, he has helped my self-esteem and he has made a tremendous impact in my life. Great motivator and he is a nutritionist.”
Are you game for Monday Madness!?
Take your aggression out on this class. In this class be prepared to flip tires, throw sandbags, slam a sledgehammer, slam a ball etc. This fun high impact class is perfect for anyone bored of thier normal routine or just want a fun stress release workout